We are here to declare that dieting is simply unloving! As we deprived ourselves of the foods we loved, we would always overeat later; gaining more weight and feeling worse about ourselves. Dieting gives us the illusion of control, and distracts us from our real pain.
The pain of our personal struggles became our blessing and opened us up to completely changing our relationship with food, weight and ourselves. Our Approach will teach you loving ways of eating and enjoying all foods, loving ways to talk to yourself, loving ways to move through emotions without turning to food, and how you can heal yourself from within with love.
Together we have shed 40kg and stayed slim for over 20 years. If you are ready to heal the cause and release your struggle with food and weight loss. Welcome ♥
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